It is quite common to struggle with pimples, especially for teenagers. However, thanks to some wonderful progress being made in understanding the skin, there are several things that can now be done that will help in obtaining clear, healthy skin once more. Read on to find out how!
The acne medication you are using could be the source of your acne. Prescription medications can make pimples worse, especially if they contain hormones. You should talk to your doctor about your medication if you think it is causing acne.
Cover an ice cube with a small towel while placing it on the spot for about twenty minutes. Using ice will reduce the swelling as well as redness. If you are hurting in that area, the ice will take the pain away too. Ice is also natural and will not irritate your skin like a chemical product would.
Drink an ample amount of water each day to aid you on your endeavor of ridding yourself of acne. If your skin is dehydrated, it will be dry and flaky. By letting your skin dehydrate, your skin doesn’t rid of dead cells; instead they keep layering on each other, causing your pores to clog up. Clogged pores make acne worse. If you drink a minimum of eight glasses of water daily, your skin will look better, stay hydrated and have faster skin cell turnover.
Blemish Sticks
One of the best things that you can do to cover the blemishes on your face is to use a blemish stick. Blemish sticks allow you to pinpoint blemishes that you wish to hide. Concealers are great but they tend to block pores and deposit dirt and oil into them. Blemish sticks aren’t as thick and allow your skin to breathe.
Caffeine, which is found in coffee, sodas and even tea has a horrible effect on pimples. Cutting back on your caffeine can reduce some of your breakouts.
Wash your face two times a day, thoroughly, with a gentle cleanser. Use cold water to wash the residue off your skin. Also, wash your face after a workout to avoid acne. Avoid scrubbing your pimples. By scrubbing too hard, you may make your acne get worse.
Minimize irritations in the skin that may cause acne breakouts. Avoid touching your face, especially when you have filthy hands. Change your bedding, especially your pillowcases, on a frequent basis to avoid sleeping in the dirt and oils that accumulate.
Use a targeted spot treatment to get rid of smaller pimples breakouts. This can help prevent dry skin on the rest of your face. Products with sulfur, benzoyl peroxide and salicylic acid have been proven to reduce acne. You can also look online for more natural remedies.
Stop stressing out over everything. While stress does not cause pimples, it can make the condition worse in those who already have it.
Neosporin can be used to correct the harm brought on by a popped pimple. This is also a great way to take care of redness. Apply a small amount of the antibiotic ointment with a Q-Tip and allow the skin to absorb it. You should only apply a small amount so that you do not clog any pores.
Limit alcohol consumption. Drinking too much alcohol is not good for the skin and makes zits much worse and difficult to treat. A little alcohol is fine, but too much will cause problems.
Bed Linens
Frequently changing your linens can have a remarkably beneficial effect for your pimples problems. These oils may get on bed linens while you are sleeping. The oil builds up on your bed linens and eventually transfers back to your skin. Wash your bed sheets regularly to break this cycle.
You can care for your acne through the ingestion of zinc as it helps reduce the chances of free radical formation. If you are suffering from cystic acne and you want to decrease the appearance of blemishes on your face, you should include a zinc supplement in your diet everyday to eliminate the acne from within.
Many people simply do not know the best way to care for their skin to keep breakouts at bay. You’re not alone if you have had pimples for a long time.